Herbs for Morning Sickness

Morning sickness is experienced by more than half of all the pregnant women. It is caused by the high production of estrogen during the pregnancy.

Symptoms may vary and attacks can be mild or severe. If taken too lightly, it can lead to dehydration, weight loss, and hypopotassemia.

Although morning sickness has no effective treatment, there are ways to lessen the symptoms of nausea. One of these ways is making home remedies from herbs.

Herbs for morning sickness aim to balance blood sugar levels and normalize the production of estrogen.

1. Ginger (Zingiber officinale) – Ginger is known and widely used to counter morning sickness. It contains various Phytochemicals, amino acids, compounds, vitamins, and minerals which aid in soothing the stomach, prevent inflammation, and act as antibacterial agents for wounds.

The main active component of ginger is called gingerol helps reduce the pain brought about by arthritis related problems.

Ginger is also a great treatment for migraines, nausea, colds, and coughs. However, there are still limitations to the intake of ginger. Excess intake may cause mild heartburns and diarrhea.

Sources of Ginger

Ginger is one the most widely distributed herb in the planet. 

• Processed products are available at local drugstores
• Ginger plant parts are available at local organic markets
• Ginger cuisines are available at local health restaurants
• Package Deals (plant parts, recipes, etc.) are available at Online.

Resolution Tincture Mix

Ingredients:

Nettle leaf
Alfalfa
Fennel seed
Green Tea
Milk Thistle
Dandelion root
Ginger root
Cayenne
Minced Garlic
Burdock root
Siberian Ginseng

Preparation:

Fill a clean glass canning jar 2/3 full with dried herbs.
Add enough vodka to cover the herbs by one inch.
Screw lid on tightly and store in a cool, dark place.
Shake 3-7 times a week.
The tincture needs to sit at least 2-4 weeks.
Strain tincture and pour into a colored glass bottle, closing the lid tightly.
Alcohol tinctures will last 2-3 years.
Tinctures need to be kept in a cool, dark place such as a cabinet.

2. Peppermint (Mentha X piperita) – The leaves of peppermint contain multiple B6 Vitamins needed to lessen morning sickness. Along with the B6 Vitamins, Vitamin C and Vitamin K are also found within the peppermint, which are two effective vitamins for morning sickness.

Chemicals found in peppermint are known as good anti-oxidants and good for the prevention of diseases. Its oil acts as a pain killer and a counter-irritant. The plant is full of minerals like Potassium which helps control the heart rate and blood pressure.

Sources of Peppermint
Peppermint is originally native in Europe and is now cultivated in most parts of the world.
• Processed (soap, candies, capsules, etc) are available at selected drug stores
• Peppermint Parts are available at selected organic markets
• Package Deals (plant parts, recipes, etc.) are available at here

Rise and Shine Tea

Ingredients:
Bilberry leaf
Ginkgo leaf
Green tea
Peppermint leaf
Cloves
Ginger root

Preparation:
Pour in 2 cups of water in a teapot
Add 2 tablespoons of the premixed herbs
Bring it to a boil

Despite its name (morning sickness), the symptoms may strike all day long. For some women it may lessen throughout the day. This sickness usually lasts for 12 weeks which worsens over the course of time. Even though this kind of sickness is only temporary, the outcome may lead to greater risks. This is the main reason that most pregnant women are now taking in herbs for morning sickness.

There are certain herbs that may cause interaction or reaction with other taken supplements. It is best to consult doctors and herbalists before trying out certain herbs to avoid major side effects. For more recipes, information, and helpful advices about herbs please check out mountain rose herbs store.