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This herb contains good amounts of tannins and flavonoids which
makes it as a good antioxidant herb. Aside from being a respiratory cure, mullein also has other
health benefits which include very powerful expectorant, antiviral, anti-inflammatory,
antihistaminic, emollient, calming, sedative and other therapeutic effects.
The herb is commonly taken in the form of herbal tea, decocts, tinctures,
syrups and other herbal medicine preparations. A Mullein tea is an effective natural remedy for
digestive problems. The herb can also help prevent dry coughs, sore throat, inflammations in the
trachea, and other symptoms of respiratory diseases.
The strong sedative property of mullein can be used to relieve different
body pains, which include menstrual pains and cramps on women. This is another herbal treatment to
combat stress with its calming healing properties. The herb is also a good aid in sleeping
disorders, nervous tension, anxiety and other symptoms of chronic stresses
How Mullein can be Prepared?
The respiratory treatment with Mullein can be prepared into different
ways. This herb can be made into a Syrup, Infused Oil, Tincture and Teas. Here are a few
preparations of this herb which can be beneficial for you. You can purchase Mullein herb from your
local herbal shop or online health stores.
Mullein Syrup
• Take one teaspoon of mullein syrup at least three times a day
• The syrup is made by combining 1pint (600ml) of fresh flowers infusion with honey
• The mixture is boiled and simmers gently for 10-15 minutes.
Tincture: take three to six drop full of mullein tincture for chronic respiratory
infections.
Mullein Leaf Tea
• boiling 1 tbs. dried leaves or root, in 1 cup water for 5 - 10
min
• A natural sweeter tea can be made by infusing the fresh or dried flowers
• The elderly should use milk instead of water
• Serve the tea at a pleasing temperature
Mullein Cough Drops
• ½ cup mullein leaves, packed
• 1 cup boiling water
• 1 1/3 cup brown sugar
Procedure:
1. Steep the leaves in the boiled water and cover it for one hour
2. Strain then you may add brown sugar
3. Boil until the mixture reaches the soft candy stage
4. After that, you then pour onto a greased cookie sheet
5. With a butter knife, score out squares while the mixture is still
soft
6. Allow to cool completely, and then break into individual
squares
7. Wrap each drop in waxed paper
Having known the health benefit of Mullein, women should take herbal
treatment for respiratory problems and other common diseases. Like most herbs, there is also a
recommended dosage of this herb for women.
It is not advisable for women who are pregnant and breastfeeding to take
the herb. The strong content of this herb may have side-effect on some women but not all. If you
are planning to take this herb for treatment, it is highly recommended to consult your doctor or
you could visit online
store for a better clarification about the Mullein
herb.
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